{"id":54,"date":"2018-07-25T10:24:17","date_gmt":"2018-07-25T08:24:17","guid":{"rendered":"http:\/\/hgfhammel.dk\/gymnastik\/?page_id=54"},"modified":"2025-08-29T09:11:28","modified_gmt":"2025-08-29T07:11:28","slug":"holdoversigt","status":"publish","type":"page","link":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/","title":{"rendered":"Holdoversigt"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Holdoversigt 2025-2026<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”33px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.21.0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_module=”876″ saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Mandag<\/td>\n16.00 – 17.00<\/td>\nB\u00f8rnegymnastik 3-5<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
Mandag<\/td>\n17.00 -18.00<\/td>\nStjernedansere (7-11 \u00e5r)<\/td>\nHal 3 HIC<\/td>\n<\/tr>\n
Mandag<\/td>\n17.30-19.15<\/td>\nAcrobatik opvisningshold*<\/td>\nHal 3 HIC<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Tirsdag<\/td>\n16.00 – 17.00<\/td>\nKrudtuglerne (drenge 4-6 \u00e5r)<\/td>\nHal 3 HIC<\/td>\n<\/tr>\n
Tirsdag<\/td>\n17.15 – 18.15<\/td>\nSpringdrengene (drenge 7-11 \u00e5r)<\/td>\nHal 3 HIC<\/td>\n<\/tr>\n
Tirsdag<\/td>\n18.00 – 19.00<\/td>\nZumba kids 7 – 12 \u00e5r<\/td>\nFlexrum HIC<\/td>\n<\/tr>\n
Tirsdag<\/td>\n18.30 – 19.30<\/td>\nAcro\/Spring\/Rytme Piger (7-12 \u00e5r)<\/td>\nHal 3 HIC<\/td>\n<\/tr>\n
Tirsdag<\/td>\n19.30 – 20.30<\/td>\nPuls & Styrke<\/td>\nHal 3 HIC<\/td>\n<\/tr>\n
Tirsdag<\/td>\n19.30 – 20.30<\/td>\nZumba Gold<\/td>\nFlexrum HIC<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Onsdag<\/td>\n16.00 – 17.00<\/td>\nSpringpiger 4-5 \u00e5r<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
Onsdag<\/td>\n17.00 – 18.15<\/td>\nSpringpiger 6-7 \u00e5r<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
Onsdag<\/td>\n18.00 – 20.30<\/td>\nAcrobatik Konkurrencehold*<\/td>\nHal 3 HIC<\/td>\n<\/tr>\n
Onsdag<\/td>\n17.30 – 18.30<\/td>\nOnsdagsfit i Skoven<\/td>\n\u00a0S\u00f8ndervangskolen<\/td>\n<\/tr>\n
Onsdag<\/td>\n18.00 – 19.15<\/td>\nPilates<\/td>\n\u00a0Flexrum HIC<\/td>\n<\/tr>\n
Onsdag<\/td>\n19.00 – 20.00<\/td>\nCrossFit<\/td>\n\u00a0S\u00f8ndervangskolen<\/td>\n<\/tr>\n
Onsdag<\/td>\n19.30 – 20.30<\/td>\nZumba<\/td>\nFlexrum HIC<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Torsdag<\/td>\n16.00 – 17.00<\/td>\nFor\u00e6lder\/barn 1-4 \u00e5r<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
Torsdag<\/td>\n17.00 – 18.30<\/td>\nSpringpiger 8 – 11 \u00e5r<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
Torsdag<\/td>\n18.30 – 20.00<\/td>\nSpring Mix 12 \u00e5r +<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
Torsdag<\/td>\n19:30-21:00<\/td>\n\u00d8vede rytmepiger 16 -2 5 \u00e5r<\/td>\nFlexrum HIC<\/td>\n<\/tr>\n
Torsdag<\/td>\n20.00 – 21.30<\/td>\nAfter eighteen mix<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
L\u00f8rdag<\/td>\n9.00 – 10.30<\/td>\nFar\/Barn<\/td>\n\u00a0Hal 3 HIC<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
S\u00f8ndag<\/td>\n16.30 – 17.30<\/td>\nCrossFit<\/td>\n\u00a0S\u00f8ndervangskolen<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

*Hold med udtagelse<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Holdoversigt 2025-2026  Mandag 16.00 – 17.00 B\u00f8rnegymnastik 3-5 \u00a0Hal 3 HIC Mandag 17.00 -18.00 Stjernedansere (7-11 \u00e5r) Hal 3 HIC Mandag 17.30-19.15 Acrobatik opvisningshold* Hal 3 HIC Tirsdag 16.00 – 17.00 Krudtuglerne (drenge 4-6 \u00e5r) Hal 3 HIC Tirsdag 17.15 – 18.15 Springdrengene (drenge 7-11 \u00e5r) Hal 3 HIC Tirsdag 18.00 – 19.00 Zumba kids […]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":1608,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"yoast_head":"\nHoldoversigt - Gymnastik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holdoversigt - Gymnastik\" \/>\n<meta property=\"og:description\" content=\"Holdoversigt 2025-2026  Mandag 16.00 - 17.00 B\u00f8rnegymnastik 3-5 \u00a0Hal 3 HIC Mandag 17.00 -18.00 Stjernedansere (7-11 \u00e5r) Hal 3 HIC Mandag 17.30-19.15 Acrobatik opvisningshold* Hal 3 HIC Tirsdag 16.00 - 17.00 Krudtuglerne (drenge 4-6 \u00e5r) Hal 3 HIC Tirsdag 17.15 - 18.15 Springdrengene (drenge 7-11 \u00e5r) Hal 3 HIC Tirsdag 18.00 - 19.00 Zumba kids […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/\" \/>\n<meta property=\"og:site_name\" content=\"Gymnastik\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-29T07:11:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Holdoversigt - Gymnastik","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/","og_locale":"da_DK","og_type":"article","og_title":"Holdoversigt - Gymnastik","og_description":"Holdoversigt 2025-2026  Mandag 16.00 - 17.00 B\u00f8rnegymnastik 3-5 \u00a0Hal 3 HIC Mandag 17.00 -18.00 Stjernedansere (7-11 \u00e5r) Hal 3 HIC Mandag 17.30-19.15 Acrobatik opvisningshold* Hal 3 HIC Tirsdag 16.00 - 17.00 Krudtuglerne (drenge 4-6 \u00e5r) Hal 3 HIC Tirsdag 17.15 - 18.15 Springdrengene (drenge 7-11 \u00e5r) Hal 3 HIC Tirsdag 18.00 - 19.00 Zumba kids […]","og_url":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/","og_site_name":"Gymnastik","article_modified_time":"2025-08-29T07:11:28+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/","url":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/","name":"Holdoversigt - Gymnastik","isPartOf":{"@id":"https:\/\/hgfhammel.dk\/gymnastik\/#website"},"datePublished":"2018-07-25T08:24:17+00:00","dateModified":"2025-08-29T07:11:28+00:00","breadcrumb":{"@id":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/holdoversigt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/hgfhammel.dk\/gymnastik\/"},{"@type":"ListItem","position":2,"name":"Til gymnaster","item":"https:\/\/hgfhammel.dk\/gymnastik\/til-gymnaster\/"},{"@type":"ListItem","position":3,"name":"Holdoversigt"}]},{"@type":"WebSite","@id":"https:\/\/hgfhammel.dk\/gymnastik\/#website","url":"https:\/\/hgfhammel.dk\/gymnastik\/","name":"Gymnastik","description":"Gymnastik","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hgfhammel.dk\/gymnastik\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"}]}},"_links":{"self":[{"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/54"}],"collection":[{"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/comments?post=54"}],"version-history":[{"count":15,"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":2024,"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/54\/revisions\/2024"}],"up":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/1608"}],"wp:attachment":[{"href":"https:\/\/hgfhammel.dk\/gymnastik\/wp-json\/wp\/v2\/media?parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}