{"id":2200,"date":"2023-09-14T19:08:35","date_gmt":"2023-09-14T17:08:35","guid":{"rendered":"https:\/\/hgfhammel.dk\/karate\/?p=2200"},"modified":"2023-11-14T18:45:01","modified_gmt":"2023-11-14T17:45:01","slug":"hammel-karatelejr-2023","status":"publish","type":"post","link":"https:\/\/hgfhammel.dk\/karate\/nyheder\/hammel-karatelejr-2023\/","title":{"rendered":"Hammel Karatelejr 2023"},"content":{"rendered":"

KARATELEJR <\/span>I HAMMEL<\/span><\/h2>\n

\"\"<\/p>\n

Hammel Karate Klub inviterer til tr\u00e6ningslejr<\/span><\/p>\n

L\u00f8rdag d.28.10.2023 \u2013 s\u00f8ndag d. 29.10.2023<\/span><\/strong><\/p>\n

Tr\u00e6ningen varetages af nogle af Dansk Wadokais h\u00f8jest graduerede <\/span>og fantastiske instrukt\u00f8rer, s\u00e5 I er sikret en undervisning af meget <\/span>h\u00f8j kvalitet. <\/span>Det vil v\u00e6re en god blanding af teknisk tr\u00e6ning og kamp.<\/span><\/p>\n

Tr\u00e6ningen er for alle, er fyldt 10 \u00e5r og gradueret mindst \u00e9n gang.<\/span><\/em><\/p>\n

Der vil v\u00e6re forplejning til alle og mulighed for at overnatte <\/span>i Hammel Idr\u00e6tscenter.
\n<\/span>
Prisen for lejren er 400,- kr\/person<\/span><\/strong>
Tilmelding senest d. 13.10.2023<\/span><\/strong> af hensyn til k\u00f8kkenet, <\/span>der ogs\u00e5 gerne vil kende til s\u00e6rlige hensyn, allergier mv.<\/span><\/p>\n

Bel\u00f8b kan overf\u00f8res p\u00e5 konto Reg.nr 3647 konto 3647537715 <\/span>eller mobilepay 26730 (HGF Karate) M\u00e6rk betalingen med<\/span> Lejr + For- og efternavn<\/span><\/p>\n


Der skal betales ved tilmelding.<\/span><\/p>\n

Klubber bedes sende en samlet oversigt over deltagerne, <\/span>indeholdende antal i hver b\u00e6ltegrad og s\u00e6rlige behov vedr maden. <\/span>Listen sendes til hammelkarate@gmail.com<\/span><\/p>\n

Til tr\u00e6ningerne skal I huske gi, b\u00e6lte, kamphandsker, tandbeskytter og benskinner (hvis man har)<\/strong><\/p>\n


Vi ser frem til en masse god tr\u00e6ning og en masse hyggelige timer.<\/span>
\n<\/br><\/p>\n

Tilmelding er slut<\/h3>\n

<\/br><\/p>\n

Tidsplan:<\/strong><\/p>\n

L\u00f8rdag<\/em>
\n11.00 Arenaen \u00e5bner
\n13.00 Tr\u00e6ningspas 1
\n15.30 Pause
\n16.00 Tr\u00e6ningspas 2
\n18.00 Aftensmad for hold 1
\n18.15 – ca 19.30 – DAN graduering
\n19.30 Aftensmad (Dan gradueringshold)
\nAftenhygge<\/p>\n

S\u00f8ndag <\/em>
\n8.00 Morgenmad
\n9.30 Tr\u00e6ningspas 1
\n12.30-13.00 Lejren rundes af<\/p>\n","protected":false},"excerpt":{"rendered":"

KARATELEJR I HAMMEL Hammel Karate Klub inviterer til tr\u00e6ningslejr L\u00f8rdag d.28.10.2023 \u2013 s\u00f8ndag d. 29.10.2023 Tr\u00e6ningen varetages af nogle af Dansk Wadokais h\u00f8jest graduerede og fantastiske instrukt\u00f8rer, s\u00e5 I er sikret en undervisning af meget h\u00f8j kvalitet. Det vil v\u00e6re en god blanding af teknisk tr\u00e6ning og kamp. Tr\u00e6ningen er for alle, er fyldt 10 […]<\/p>\n","protected":false},"author":54,"featured_media":692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[9],"tags":[],"yoast_head":"\nHammel Karatelejr 2023 - Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hgfhammel.dk\/karate\/nyheder\/hammel-karatelejr-2023\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hammel Karatelejr 2023 - Karate\" \/>\n<meta property=\"og:description\" content=\"KARATELEJR I HAMMEL Hammel Karate Klub inviterer til tr\u00e6ningslejr L\u00f8rdag d.28.10.2023 \u2013 s\u00f8ndag d. 29.10.2023 Tr\u00e6ningen varetages af nogle af Dansk Wadokais h\u00f8jest graduerede og fantastiske instrukt\u00f8rer, s\u00e5 I er sikret en undervisning af meget h\u00f8j kvalitet. Det vil v\u00e6re en god blanding af teknisk tr\u00e6ning og kamp. 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Det vil v\u00e6re en god blanding af teknisk tr\u00e6ning og kamp. 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