{"id":2455,"date":"2024-07-14T11:01:16","date_gmt":"2024-07-14T09:01:16","guid":{"rendered":"https:\/\/hgfhammel.dk\/karate\/?p=2455"},"modified":"2024-10-25T14:48:44","modified_gmt":"2024-10-25T12:48:44","slug":"hammel-lejren-2024","status":"publish","type":"post","link":"https:\/\/hgfhammel.dk\/karate\/events\/hammel-lejren-2024\/","title":{"rendered":"Hammel-Lejren 2024"},"content":{"rendered":"

Hammel Karate Klub inviterer til tr\u00e6ningslejr<\/span><\/h4>\n

 <\/p>\n

Fredag d.25.10.2024 \u2013 s\u00f8ndag d. 27.10.2024<\/span><\/strong><\/p>\n

Tr\u00e6ningen varetages af nogle af Dansk Wadokais h\u00f8jest graduerede <\/span>og fantastiske instrukt\u00f8rer, s\u00e5 I er sikret en undervisning af meget <\/span>h\u00f8j kvalitet. <\/span>Der vil v\u00e6re en god blanding af teknisk tr\u00e6ning og kamp.<\/span><\/p>\n

Tr\u00e6ningen er for alle, er fyldt 10 \u00e5r og gradueret mindst \u00e9n gang.<\/span><\/em><\/p>\n

Der vil v\u00e6re forplejning til alle og mulighed for at overnatte <\/span>i Hammel Idr\u00e6tscenter.
\n<\/span>
Prisen for lejren er 650,- kr\/person<\/span><\/strong>
Tilmelding senest d. 11.10.<\/span><\/strong>\u00a0af hensyn til k\u00f8kkenet, <\/span>der ogs\u00e5 gerne vil kende til s\u00e6rlige hensyn, allergier mv.<\/span><\/p>\n

Bel\u00f8b kan overf\u00f8res p\u00e5 konto Reg.nr 3647 konto 3647537715 <\/span>eller mobilepay 26730 (HGF Karate) M\u00e6rk betalingen med<\/span> Lejr + For- og efternavn<\/span><\/p>\n

Der skal betales ved tilmelding.<\/span><\/p>\n

Klubber bedes sende en samlet oversigt over deltagerne, <\/span>indeholdende antal i hver b\u00e6ltegrad og s\u00e6rlige behov vedr maden. <\/span>Listen sendes til hammelkarate@gmail.com
\nArk til klubtilmelding kan downloades her<\/a><\/span><\/p>\n

Til tr\u00e6ningerne skal I huske gi, b\u00e6lte, kamphandsker, tandbeskytter og benskinner (hvis man har)<\/strong><\/p>\n

Vi ser frem til en masse god tr\u00e6ning og en masse hyggelige timer.<\/span><\/p>\n

Tilmelding her<\/span><\/a><\/em><\/h3>\n


\nForel\u00f8bigt program:<\/strong><\/p>\n

Fredag<\/em>
\n16.00 Flexrum 1+2 er \u00e5bent for indlogering + Arenaen \u00e5bner
\n18.00 – 20.00 Tr\u00e6ningspas 1
\n20.30 Aftensmad
\n23.00 Lyset slukker<\/p>\n

L\u00f8rdag<\/em>
\n8.00 – 9.00 Morgenmad
\n10.00 – 12.30 Tr\u00e6ningspas 2
\n12.30 – 13.30 Frokost
\n13.30 – 16.00 Tr\u00e6ningspas 3
\n16.30 – 18.00 Tr\u00e6ningspas 4
\n18.30 Aftensmad
\n23.00 Lyset slukker<\/p>\n

S\u00f8ndag <\/em>
\n8.00 – 9.00 Morgenmad
\n10.00 – 12.00 Tr\u00e6ningspas 4
\n12.00 Lejren rundes af
\n12.15 Frokost kan afhentes i cafeteriet for der har bestilt ved tilmelding.<\/p>\n

Tak for denne gang<\/p>\n","protected":false},"excerpt":{"rendered":"

Hammel Karate Klub inviterer til tr\u00e6ningslejr   Fredag d.25.10.2024 \u2013 s\u00f8ndag d. 27.10.2024 Tr\u00e6ningen varetages af nogle af Dansk Wadokais h\u00f8jest graduerede og fantastiske instrukt\u00f8rer, s\u00e5 I er sikret en undervisning af meget h\u00f8j kvalitet. Der vil v\u00e6re en god blanding af teknisk tr\u00e6ning og kamp. Tr\u00e6ningen er for alle, er fyldt 10 \u00e5r og […]<\/p>\n","protected":false},"author":17,"featured_media":1021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[12,9],"tags":[],"yoast_head":"\nHammel-Lejren 2024 - Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hgfhammel.dk\/karate\/events\/hammel-lejren-2024\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hammel-Lejren 2024 - Karate\" \/>\n<meta property=\"og:description\" content=\"Hammel Karate Klub inviterer til tr\u00e6ningslejr   Fredag d.25.10.2024 \u2013 s\u00f8ndag d. 27.10.2024 Tr\u00e6ningen varetages af nogle af Dansk Wadokais h\u00f8jest graduerede og fantastiske instrukt\u00f8rer, s\u00e5 I er sikret en undervisning af meget h\u00f8j kvalitet. 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