{"id":490,"date":"2018-09-27T11:04:24","date_gmt":"2018-09-27T09:04:24","guid":{"rendered":"http:\/\/hgfhammel.dk\/loeb\/?page_id=490"},"modified":"2018-10-13T12:27:35","modified_gmt":"2018-10-13T10:27:35","slug":"faelles-loeb-og-traening","status":"publish","type":"page","link":"https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/","title":{"rendered":"F\u00e6lles l\u00f8b og tr\u00e6ning"},"content":{"rendered":"

Der er f\u00e6lles l\u00f8betr\u00e6ning f\u00f8lgende dage:<\/h3>\n

 <\/p>\n

Tirsdag kl. 17.30 (Kvalitetstr\u00e6ning, ca. 10 km, hurtigt tempo)<\/h4>\n

Onsdag kl. 17.30 S\u00f8ndag kl. 10.30<\/h4>\n

Tirsdag og onsdag foreg\u00e5r tr\u00e6ningen fra HIC.<\/h4>\n

S\u00f8ndag er tr\u00e6ningen fra Klubhuset p\u00e5 Stadionvej 7, hvor der er f\u00e6lles the\/kaffe efter l\u00f8betr\u00e6ningen.<\/h4>\n

I \u00e5r kan vi desv\u00e6rre ikke starte l\u00f8beskole op her i for\u00e5ret. Vi mangler pt. uddannede tr\u00e6nere, men h\u00e5ber p\u00e5 at starte et hold op efter sommerferien. Der er i l\u00f8beklubben mange l\u00f8bere p\u00e5 vidt forskellige niveauer, og der vil altid v\u00e6re nogen, man kan l\u00f8be med.<\/h4>\n

Vi vil ogs\u00e5 g\u00f8re alt for at der i de enkelte l\u00f8begrupper er en slags tovholder\/holdleder, som ved hvor og hvor langt gruppen l\u00f8ber p\u00e5 dagen. Vi plejer ogs\u00e5 at indl\u00e6gge pitstop\/pauser, n\u00e5r der er behov, s\u00e5 alle kan f\u00f8lge med.<\/h4>\n

Specielt s\u00f8ndag, som vi kalder sociall\u00f8b, f\u00f8lges man ad i grupper og kommer samlet hjem til den f\u00e6lles hygge med the\/kaffe i klubhuset.<\/h4>\n

Med h\u00e5bet om en rigtig god l\u00f8bes\u00e6son.<\/h4>\n

Kim Duelund Formand<\/h4>\n

<\/h4>\n","protected":false},"excerpt":{"rendered":"

Der er f\u00e6lles l\u00f8betr\u00e6ning f\u00f8lgende dage:   Tirsdag kl. 17.30 (Kvalitetstr\u00e6ning, ca. 10 km, hurtigt tempo) Onsdag kl. 17.30 S\u00f8ndag kl. 10.30 Tirsdag og onsdag foreg\u00e5r tr\u00e6ningen fra HIC. S\u00f8ndag er tr\u00e6ningen fra Klubhuset p\u00e5 Stadionvej 7, hvor der er f\u00e6lles the\/kaffe efter l\u00f8betr\u00e6ningen. I \u00e5r kan vi desv\u00e6rre ikke starte l\u00f8beskole op her i […]<\/p>\n","protected":false},"author":18,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"yoast_head":"\nF\u00e6lles l\u00f8b og tr\u00e6ning - L\u00f8b & Motion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00e6lles l\u00f8b og tr\u00e6ning - L\u00f8b & Motion\" \/>\n<meta property=\"og:description\" content=\"Der er f\u00e6lles l\u00f8betr\u00e6ning f\u00f8lgende dage:   Tirsdag kl. 17.30 (Kvalitetstr\u00e6ning, ca. 10 km, hurtigt tempo) Onsdag kl. 17.30 S\u00f8ndag kl. 10.30 Tirsdag og onsdag foreg\u00e5r tr\u00e6ningen fra HIC. S\u00f8ndag er tr\u00e6ningen fra Klubhuset p\u00e5 Stadionvej 7, hvor der er f\u00e6lles the\/kaffe efter l\u00f8betr\u00e6ningen. 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S\u00f8ndag er tr\u00e6ningen fra Klubhuset p\u00e5 Stadionvej 7, hvor der er f\u00e6lles the\/kaffe efter l\u00f8betr\u00e6ningen. I \u00e5r kan vi desv\u00e6rre ikke starte l\u00f8beskole op her i […]","og_url":"https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/","og_site_name":"L\u00f8b & Motion","article_modified_time":"2018-10-13T10:27:35+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/","url":"https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/","name":"F\u00e6lles l\u00f8b og tr\u00e6ning - L\u00f8b & Motion","isPartOf":{"@id":"https:\/\/hgfhammel.dk\/loeb\/#website"},"datePublished":"2018-09-27T09:04:24+00:00","dateModified":"2018-10-13T10:27:35+00:00","breadcrumb":{"@id":"https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hgfhammel.dk\/loeb\/faelles-loeb-og-traening\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/hgfhammel.dk\/loeb\/"},{"@type":"ListItem","position":2,"name":"F\u00e6lles l\u00f8b og tr\u00e6ning"}]},{"@type":"WebSite","@id":"https:\/\/hgfhammel.dk\/loeb\/#website","url":"https:\/\/hgfhammel.dk\/loeb\/","name":"L\u00f8b & Motion","description":"L\u00f8b & Motion","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hgfhammel.dk\/loeb\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"}]}},"_links":{"self":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/pages\/490"}],"collection":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":0,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/pages\/490\/revisions"}],"wp:attachment":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/media?parent=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}