{"id":4276,"date":"2023-07-10T11:39:01","date_gmt":"2023-07-10T09:39:01","guid":{"rendered":"https:\/\/hgfhammel.dk\/loeb\/?p=4276"},"modified":"2023-07-10T11:39:01","modified_gmt":"2023-07-10T09:39:01","slug":"marathon-og-6-timers-loeb","status":"publish","type":"post","link":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/marathon-og-6-timers-loeb\/","title":{"rendered":"Marathon og 6 timers l\u00f8b"},"content":{"rendered":"<div><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4273\" src=\"https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/07\/aabenraa-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/07\/aabenraa-225x300.jpg 225w, https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/07\/aabenraa.jpg 240w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n<div>L\u00f8rdag d.17 juni var Torben i Aabenraa hvor han l\u00f8b marathon I tiden 3.44.58. En varm dag p\u00e5 kontoret.<\/div>\n<div><span style=\"color: #000000;\">Ugen efter, l\u00f8rdag d. 24. juni, var han af sted igen, da han l\u00f8b 6 timers l\u00f8b i Ulstrup og n\u00e5ede ud p\u00e5 57 km<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f8rdag d.17 juni var Torben i Aabenraa hvor han l\u00f8b marathon I tiden 3.44.58. En varm dag p\u00e5 kontoret. Ugen efter, l\u00f8rdag d. 24. juni, var han af sted igen, da han l\u00f8b 6 timers l\u00f8b i Ulstrup og n\u00e5ede ud p\u00e5 57 km<\/p>\n","protected":false},"author":59,"featured_media":4272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marathon og 6 timers l\u00f8b - L\u00f8b &amp; Motion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hgfhammel.dk\/loeb\/nyheder\/marathon-og-6-timers-loeb\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marathon og 6 timers l\u00f8b - L\u00f8b &amp; Motion\" \/>\n<meta property=\"og:description\" content=\"L\u00f8rdag d.17 juni var Torben i Aabenraa hvor han l\u00f8b marathon I tiden 3.44.58. En varm dag p\u00e5 kontoret. Ugen efter, l\u00f8rdag d. 24. juni, var han af sted igen, da han l\u00f8b 6 timers l\u00f8b i Ulstrup og n\u00e5ede ud p\u00e5 57 km\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hgfhammel.dk\/loeb\/nyheder\/marathon-og-6-timers-loeb\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u00f8b &amp; Motion\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-10T09:39:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/07\/ulstrup.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"240\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"thomasnorup\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"thomasnorup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Marathon og 6 timers l\u00f8b - L\u00f8b &amp; Motion","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/marathon-og-6-timers-loeb\/","og_locale":"da_DK","og_type":"article","og_title":"Marathon og 6 timers l\u00f8b - L\u00f8b &amp; Motion","og_description":"L\u00f8rdag d.17 juni var Torben i Aabenraa hvor han l\u00f8b marathon I tiden 3.44.58. 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