{"id":4313,"date":"2023-11-08T17:15:54","date_gmt":"2023-11-08T16:15:54","guid":{"rendered":"https:\/\/hgfhammel.dk\/loeb\/?p=4313"},"modified":"2023-11-08T17:15:54","modified_gmt":"2023-11-08T16:15:54","slug":"flensburg-marathon-3-sep-2023","status":"publish","type":"post","link":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/","title":{"rendered":"Flensburg marathon 3 sep. 2023"},"content":{"rendered":"<div>HGF L\u00f8b &amp; Motion, havde igen i \u00e5r, en l\u00f8ber, nemlig Lars Julius, med til Flensburg marathon.<\/div>\n<div><\/div>\n<div>Ruten er n\u00e6sten flad, og der l\u00f8bes fire gange gennem Flensburg g\u00e5gade og havnen, s\u00e5 der er masser af tilskuer.<\/div>\n<div><\/div>\n<div>Dette \u00e5rs l\u00f8b blev lidt anderledes, da Lars allerede ved 1 runde fandt en ny l\u00f8ber makker, en lokal l\u00f8ber, som smart nok hed Lars, han fandt aldrig ud af, tilskuerne heppede p\u00e5 begge Lars&#8217;er, f\u00f8r de var i m\u00e5l. Lokale Lars havde aldrig l\u00f8bet et marathon under 4 timer, s\u00e5 Lars Julius hjalp ham til ny PR p\u00e5 3,48.<\/div>\n<div><\/div>\n<div>Flensburg marathon er et dejligt l\u00f8b hvor der ogs\u00e5 er ogs\u00e5 \u00bd marathon, 10 km, 5 km, og stafet maraton (hvor man kan v\u00e6re alt fra 2 &#8211; 7 l\u00f8ber).<\/div>\n<div><\/div>\n<div>N\u00e6ste \u00e5r er l\u00f8bet d. 1\/9 2024\u00a0 \u00a0( <a href=\"https:\/\/www.flensburg-marathon.de\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.flensburg-marathon.de\/&amp;source=gmail&amp;ust=1699546068978000&amp;usg=AOvVaw2IBle_WjgO_uwx8hwFxVA0\">https:\/\/www.flensburg-<wbr \/>marathon.de\/<\/a>)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HGF L\u00f8b &amp; Motion, havde igen i \u00e5r, en l\u00f8ber, nemlig Lars Julius, med til Flensburg marathon. Ruten er n\u00e6sten flad, og der l\u00f8bes fire gange gennem Flensburg g\u00e5gade og havnen, s\u00e5 der er masser af tilskuer. Dette \u00e5rs l\u00f8b blev lidt anderledes, da Lars allerede ved 1 runde fandt en ny l\u00f8ber makker, en [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":4310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flensburg marathon 3 sep. 2023 - L\u00f8b &amp; Motion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flensburg marathon 3 sep. 2023 - L\u00f8b &amp; Motion\" \/>\n<meta property=\"og:description\" content=\"HGF L\u00f8b &amp; Motion, havde igen i \u00e5r, en l\u00f8ber, nemlig Lars Julius, med til Flensburg marathon. Ruten er n\u00e6sten flad, og der l\u00f8bes fire gange gennem Flensburg g\u00e5gade og havnen, s\u00e5 der er masser af tilskuer. 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Ruten er n\u00e6sten flad, og der l\u00f8bes fire gange gennem Flensburg g\u00e5gade og havnen, s\u00e5 der er masser af tilskuer. Dette \u00e5rs l\u00f8b blev lidt anderledes, da Lars allerede ved 1 runde fandt en ny l\u00f8ber makker, en [&hellip;]","og_url":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/","og_site_name":"L\u00f8b &amp; Motion","article_published_time":"2023-11-08T16:15:54+00:00","og_image":[{"width":462,"height":1024,"url":"https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/11\/20230903_190058-462x1024.jpg","type":"image\/jpeg"}],"author":"thomasnorup","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"thomasnorup","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/","url":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/","name":"Flensburg marathon 3 sep. 2023 - L\u00f8b &amp; Motion","isPartOf":{"@id":"https:\/\/hgfhammel.dk\/loeb\/#website"},"datePublished":"2023-11-08T16:15:54+00:00","dateModified":"2023-11-08T16:15:54+00:00","author":{"@id":"https:\/\/hgfhammel.dk\/loeb\/#\/schema\/person\/3632fa4e468c4b48d289075be49090ef"},"breadcrumb":{"@id":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/flensburg-marathon-3-sep-2023\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/hgfhammel.dk\/loeb\/"},{"@type":"ListItem","position":2,"name":"Flensburg marathon 3 sep. 2023"}]},{"@type":"WebSite","@id":"https:\/\/hgfhammel.dk\/loeb\/#website","url":"https:\/\/hgfhammel.dk\/loeb\/","name":"L\u00f8b &amp; Motion","description":"L\u00f8b &amp; Motion","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hgfhammel.dk\/loeb\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/hgfhammel.dk\/loeb\/#\/schema\/person\/3632fa4e468c4b48d289075be49090ef","name":"thomasnorup","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/hgfhammel.dk\/loeb\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/96d3f7120e8e5f509ab67500a2353033?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/96d3f7120e8e5f509ab67500a2353033?s=96&d=mm&r=g","caption":"thomasnorup"},"url":"https:\/\/hgfhammel.dk\/loeb\/author\/thomasnorup\/"}]}},"_links":{"self":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts\/4313"}],"collection":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/comments?post=4313"}],"version-history":[{"count":1,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts\/4313\/revisions"}],"predecessor-version":[{"id":4314,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts\/4313\/revisions\/4314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/media\/4310"}],"wp:attachment":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/media?parent=4313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/categories?post=4313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/tags?post=4313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}