{"id":4322,"date":"2023-11-08T17:31:06","date_gmt":"2023-11-08T16:31:06","guid":{"rendered":"https:\/\/hgfhammel.dk\/loeb\/?p=4322"},"modified":"2023-11-08T17:31:06","modified_gmt":"2023-11-08T16:31:06","slug":"us-marine-corps-marathon-washington","status":"publish","type":"post","link":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/","title":{"rendered":"US Marine Corps marathon Washington"},"content":{"rendered":"<div>Hammel GF L\u00f8b &amp; Motion havde igen i \u00e5r fire l\u00f8ber i Washington, for at l\u00f8be b\u00e5de 10 km og marathon.<\/div>\n<div><\/div>\n<div>Vejret var med deltagerne p\u00e5 turen, hvor hele ugen b\u00f8d p\u00e5 mellem 15 og 30 gr, og ingen regn.<\/div>\n<div><\/div>\n<div>S\u00f8ndag 29 oktober, var l\u00f8bsdag og vejret var perfekt for tilskurer, men ikke godt for l\u00f8berne. L\u00f8beturen startede ud i 22 gr. og var oppe p\u00e5 30 gr i l\u00f8bet af l\u00f8beturen.<\/div>\n<div><\/div>\n<div>Mange l\u00f8ber k\u00e6mpede med varmen og p\u00e5 de sidste 10 km, kunne der ses l\u00f8bere, g\u00e5 i skygge eller k\u00f8le kroppen ekstra ned med vand.<\/div>\n<div><\/div>\n<div>US Marine Corps marathon er et flot l\u00f8b, da de byder p\u00e5 skov, vand og masser af Washington by, og der l\u00f8bes forbi mange af byens monumenter.<\/div>\n<div><\/div>\n<div>Deltager:<\/div>\n<div>Helle gennemf\u00f8rte 10 km<\/div>\n<div>Lars, Birgitte og Lars, gennemf\u00f8rte alle marathon<\/div>\n<div><\/div>\n<div>Link:\u00a0<a href=\"https:\/\/www.marinemarathon.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.marinemarathon.com\/&amp;source=gmail&amp;ust=1699545720172000&amp;usg=AOvVaw3usVVIF_9S7dzuQEV-VRGB\">https:\/\/www.marinemarathon.<wbr \/>com\/<\/a><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4320\" src=\"https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/11\/20231104_1613531-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" \/><\/p>\n<p>Medaljerne er som alt i USA, ekstra flotte og store.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hammel GF L\u00f8b &amp; Motion havde igen i \u00e5r fire l\u00f8ber i Washington, for at l\u00f8be b\u00e5de 10 km og marathon. Vejret var med deltagerne p\u00e5 turen, hvor hele ugen b\u00f8d p\u00e5 mellem 15 og 30 gr, og ingen regn. S\u00f8ndag 29 oktober, var l\u00f8bsdag og vejret var perfekt for tilskurer, men ikke godt for [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":4321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>US Marine Corps marathon Washington - L\u00f8b &amp; Motion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"US Marine Corps marathon Washington - L\u00f8b &amp; Motion\" \/>\n<meta property=\"og:description\" content=\"Hammel GF L\u00f8b &amp; Motion havde igen i \u00e5r fire l\u00f8ber i Washington, for at l\u00f8be b\u00e5de 10 km og marathon. Vejret var med deltagerne p\u00e5 turen, hvor hele ugen b\u00f8d p\u00e5 mellem 15 og 30 gr, og ingen regn. S\u00f8ndag 29 oktober, var l\u00f8bsdag og vejret var perfekt for tilskurer, men ikke godt for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/\" \/>\n<meta property=\"og:site_name\" content=\"L\u00f8b &amp; Motion\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-08T16:31:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/11\/USMC-marathon-2023.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"407\" \/>\n\t<meta property=\"og:image:height\" content=\"555\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"thomasnorup\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"thomasnorup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"US Marine Corps marathon Washington - L\u00f8b &amp; Motion","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/","og_locale":"da_DK","og_type":"article","og_title":"US Marine Corps marathon Washington - L\u00f8b &amp; Motion","og_description":"Hammel GF L\u00f8b &amp; Motion havde igen i \u00e5r fire l\u00f8ber i Washington, for at l\u00f8be b\u00e5de 10 km og marathon. Vejret var med deltagerne p\u00e5 turen, hvor hele ugen b\u00f8d p\u00e5 mellem 15 og 30 gr, og ingen regn. S\u00f8ndag 29 oktober, var l\u00f8bsdag og vejret var perfekt for tilskurer, men ikke godt for [&hellip;]","og_url":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/","og_site_name":"L\u00f8b &amp; Motion","article_published_time":"2023-11-08T16:31:06+00:00","og_image":[{"width":407,"height":555,"url":"https:\/\/hgfhammel.dk\/loeb\/wp-content\/uploads\/sites\/11\/2023\/11\/USMC-marathon-2023.jpg","type":"image\/jpeg"}],"author":"thomasnorup","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"thomasnorup","Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/","url":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/","name":"US Marine Corps marathon Washington - L\u00f8b &amp; Motion","isPartOf":{"@id":"https:\/\/hgfhammel.dk\/loeb\/#website"},"datePublished":"2023-11-08T16:31:06+00:00","dateModified":"2023-11-08T16:31:06+00:00","author":{"@id":"https:\/\/hgfhammel.dk\/loeb\/#\/schema\/person\/3632fa4e468c4b48d289075be49090ef"},"breadcrumb":{"@id":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hgfhammel.dk\/loeb\/nyheder\/us-marine-corps-marathon-washington\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/hgfhammel.dk\/loeb\/"},{"@type":"ListItem","position":2,"name":"US Marine Corps marathon Washington"}]},{"@type":"WebSite","@id":"https:\/\/hgfhammel.dk\/loeb\/#website","url":"https:\/\/hgfhammel.dk\/loeb\/","name":"L\u00f8b &amp; Motion","description":"L\u00f8b &amp; Motion","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hgfhammel.dk\/loeb\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/hgfhammel.dk\/loeb\/#\/schema\/person\/3632fa4e468c4b48d289075be49090ef","name":"thomasnorup","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/hgfhammel.dk\/loeb\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/96d3f7120e8e5f509ab67500a2353033?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/96d3f7120e8e5f509ab67500a2353033?s=96&d=mm&r=g","caption":"thomasnorup"},"url":"https:\/\/hgfhammel.dk\/loeb\/author\/thomasnorup\/"}]}},"_links":{"self":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts\/4322"}],"collection":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/comments?post=4322"}],"version-history":[{"count":1,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts\/4322\/revisions"}],"predecessor-version":[{"id":4323,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/posts\/4322\/revisions\/4323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/media\/4321"}],"wp:attachment":[{"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/media?parent=4322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/categories?post=4322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hgfhammel.dk\/loeb\/wp-json\/wp\/v2\/tags?post=4322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}